Stephanie McPhail, MS

Why You Should NOT Hire A Coach: A Tough Love Guide to Healing and Thriving

July 05, 20244 min read

Imagine you’re about to embark on a journey. You’re standing at the edge of a vast forest, filled with unknown paths and hidden dangers. You know the journey is crucial, that it will lead you to a place of healing, peace, and fulfillment. But here's the kicker: not everyone is ready for this journey, and not everyone should hire a guide like me to help them navigate it.

The Commitment to Healing

Let’s get straight to it. You shouldn't hire a coach if you're not fully committed to your healing and growth. Healing from a toxic relationship is not a passive process. It requires active participation, hard work, and an unwavering commitment to change. If you're looking for a quick fix or aren't ready to face some uncomfortable truths about yourself and your past, coaching isn't for you.

Investing in Your Personal Growth

If you don’t understand the importance of investing in your personal growth, you won't even know what to look for in a professional coach. Quality coaching is an investment in your future. It’s not just about the money, but the time, energy, and effort you’re willing to put into transforming your life. If you’re not ready to make that investment, you’re not going to get the results you’re looking for. Research shows that people who invest in professional coaching experience significant improvements in their personal and professional lives. According to the International Coach Federation (ICF), 80% of coaching clients report increased self-confidence, and over 70% benefit from improved work performance, relationships, and communication skills.

Moving Beyond Victim Mode

You shouldn't hire a coach if you’re stuck in victim mode. If you believe that your healing depends on getting an apology or closure from those who hurt you, then coaching with me won't be effective. True healing comes from within. It’s about taking personal responsibility for your life and your actions, even when others have wronged you. You have to be willing to feel your feelings, acknowledge your unhealthy patterns, and take proactive steps to change your situation.

The Benefits of a Qualified Coach

You might be wondering why I’m telling you not to hire a coach like me. The truth is, I want to work with women who are ready to experience dramatic transformation. A qualified life, relationship, or mindset coach can provide you with the tools, support, and accountability you need to make lasting changes. But you have to be ready to do the work.

Free Content and Training

If you’re still on the fence, that’s okay. I offer a wealth of free content and training to help you start your journey (see below). You can explore these resources to get a taste of what’s possible and begin to understand the value of investing in professional coaching. Whether you’re looking for free resources or are ready for a comprehensive transformational program, there are options for nearly any budget. I provide individual one-on-one sessions as well as holistic healing and transformational programs with flexible payment options. The key is your commitment to healing and the right support to move faster than you can on your own.

The Power of the Right Support

The main takeaway here is that healing and thriving after a toxic relationship require the right mindset, commitment, and support. If you’re ready to put in the work and invest in your future, a qualified coach can be a game-changer. You can experience profound changes in your confidence, relationships, and overall well-being. But it starts with you. You have to decide that you’re worth the investment and that you’re ready to take control of your life.

Ready to Take the First Step?

If you’ve read this far and feel a spark of readiness, then maybe you are ready to take that first step. To help you get started, I’m offering a free downloadable copy of my workbook, "6 Steps to Recognize & Overcome Toxic Relationships." This workbook is designed to help you gain clarity and begin your journey to healing. Download your copy here: 6 Steps to Recognize & Overcome Toxic Relationships.

Additional Resources:

Being Loved Shouldn’t Hurt YouTube Channel

Toxic Love Transformation Podcast

Book a Free Call with me to get a personalized game plan to heal

Remember, the journey to healing starts with a single step. If you’re ready to invest in yourself and commit to your growth, then perhaps we’re a good fit after all. Let’s make this journey together and create the life you truly deserve.

You are way stronger than you realize!

Stephanie McPhail, MS
BEING LOVED SHOULDN’T HURT

Relationship coachHealing from toxic relationshipsPersonal growthInvest in your futureCommitment to changeOvercoming victim mindsetSelf-improvementLife transformationAccountability partnerEmotional healingProfessional coachingSelf-awarenessPersonal developmentMindset shift
blog author image

Stephanie McPhail, MS

As a global authority in helping professional women heal their heart and reinvent themselves after divorce, Stephanie McPhail holds a double masters degree in health and education, a bachelors degree in psychology, is a certified crisis counselor, author, speaker, coach and host of a weekly cable show.

Back to Blog
Stephanie McPhail, MS

Why You Should NOT Hire A Coach: A Tough Love Guide to Healing and Thriving

July 05, 20244 min read

Imagine you’re about to embark on a journey. You’re standing at the edge of a vast forest, filled with unknown paths and hidden dangers. You know the journey is crucial, that it will lead you to a place of healing, peace, and fulfillment. But here's the kicker: not everyone is ready for this journey, and not everyone should hire a guide like me to help them navigate it.

The Commitment to Healing

Let’s get straight to it. You shouldn't hire a coach if you're not fully committed to your healing and growth. Healing from a toxic relationship is not a passive process. It requires active participation, hard work, and an unwavering commitment to change. If you're looking for a quick fix or aren't ready to face some uncomfortable truths about yourself and your past, coaching isn't for you.

Investing in Your Personal Growth

If you don’t understand the importance of investing in your personal growth, you won't even know what to look for in a professional coach. Quality coaching is an investment in your future. It’s not just about the money, but the time, energy, and effort you’re willing to put into transforming your life. If you’re not ready to make that investment, you’re not going to get the results you’re looking for. Research shows that people who invest in professional coaching experience significant improvements in their personal and professional lives. According to the International Coach Federation (ICF), 80% of coaching clients report increased self-confidence, and over 70% benefit from improved work performance, relationships, and communication skills.

Moving Beyond Victim Mode

You shouldn't hire a coach if you’re stuck in victim mode. If you believe that your healing depends on getting an apology or closure from those who hurt you, then coaching with me won't be effective. True healing comes from within. It’s about taking personal responsibility for your life and your actions, even when others have wronged you. You have to be willing to feel your feelings, acknowledge your unhealthy patterns, and take proactive steps to change your situation.

The Benefits of a Qualified Coach

You might be wondering why I’m telling you not to hire a coach like me. The truth is, I want to work with women who are ready to experience dramatic transformation. A qualified life, relationship, or mindset coach can provide you with the tools, support, and accountability you need to make lasting changes. But you have to be ready to do the work.

Free Content and Training

If you’re still on the fence, that’s okay. I offer a wealth of free content and training to help you start your journey (see below). You can explore these resources to get a taste of what’s possible and begin to understand the value of investing in professional coaching. Whether you’re looking for free resources or are ready for a comprehensive transformational program, there are options for nearly any budget. I provide individual one-on-one sessions as well as holistic healing and transformational programs with flexible payment options. The key is your commitment to healing and the right support to move faster than you can on your own.

The Power of the Right Support

The main takeaway here is that healing and thriving after a toxic relationship require the right mindset, commitment, and support. If you’re ready to put in the work and invest in your future, a qualified coach can be a game-changer. You can experience profound changes in your confidence, relationships, and overall well-being. But it starts with you. You have to decide that you’re worth the investment and that you’re ready to take control of your life.

Ready to Take the First Step?

If you’ve read this far and feel a spark of readiness, then maybe you are ready to take that first step. To help you get started, I’m offering a free downloadable copy of my workbook, "6 Steps to Recognize & Overcome Toxic Relationships." This workbook is designed to help you gain clarity and begin your journey to healing. Download your copy here: 6 Steps to Recognize & Overcome Toxic Relationships.

Additional Resources:

Being Loved Shouldn’t Hurt YouTube Channel

Toxic Love Transformation Podcast

Book a Free Call with me to get a personalized game plan to heal

Remember, the journey to healing starts with a single step. If you’re ready to invest in yourself and commit to your growth, then perhaps we’re a good fit after all. Let’s make this journey together and create the life you truly deserve.

You are way stronger than you realize!

Stephanie McPhail, MS
BEING LOVED SHOULDN’T HURT

Relationship coachHealing from toxic relationshipsPersonal growthInvest in your futureCommitment to changeOvercoming victim mindsetSelf-improvementLife transformationAccountability partnerEmotional healingProfessional coachingSelf-awarenessPersonal developmentMindset shift
blog author image

Stephanie McPhail, MS

As a global authority in helping professional women heal their heart and reinvent themselves after divorce, Stephanie McPhail holds a double masters degree in health and education, a bachelors degree in psychology, is a certified crisis counselor, author, speaker, coach and host of a weekly cable show.

Back to Blog