Frequently Asked Questions

How is Life/Relationship Coaching Different Than Other Methods?

Most methods focus on understanding your pain — we focus on reprogramming it.
Instead of spending years analyzing your past, we use rapid-change tools that shift subconscious patterns so healing feels lighter, faster, and permanent.

How Can Stephanie's Coaching Help Me?

If you’ve been stuck in the same emotional cycles despite knowing better — this work helps you finally feel better.
Stephanie combines neuroscience, trauma-informed methods, and compassionate coaching to help you rebuild confidence, boundaries, and peace in every area of your life.

How Does Coaching with Stephanie Work?

All sessions are done virtually, from the comfort of your home.
Each session builds on the last — helping you identify and reprogram subconscious blocks, release emotional pain, and create new beliefs that support love, joy, and freedom.
Most clients notice major breakthroughs within the first few weeks.

FAQ image

How Else Can Stephanie and David Help Me?

Whether you’re navigating heartbreak, codependency, divorce, or toxic patterns — we meet you where you are.


Choose your starting point:
💜 Free Masterclass — Break emotional patterns fast.
💕 Mini-Courses — Learn how to find healthy love.
6-Week Rapid Reset — Transform your beliefs and rebuild from the inside out.
🌺 Brilliant Life Blueprint — The complete system for lasting peace and confidence.

Is This Right for Me If I’ve Tried Therapy Before?

Absolutely. Many of our clients come to us after therapy.
Traditional talk therapy builds awareness — but not reprogramming.
Our approach works directly with the subconscious mind to create the results awareness alone can’t.

How Fast Will I See Results?

You’ll begin to notice shifts within the first few sessions.
Clients often report feeling calmer, lighter, and clearer — sometimes after just one Rapid Reset.

© 2025 Mind and Body Awakenings, LLC